Weekly. Structured. Built to Elevate.
OVERVIEW
RDS Clinics deliver the Red Bulls development methodology in a focused, weekly format — available across fall, winter, and spring. Held at premium indoor and outdoor facilities throughout the New York and New Jersey area, each seasonal program runs six to eight weeks and is accessible by tryout. Clinics are open to competitive and elite travel-level players ages 7–14 and serve as the core training foundation within the RDS pathway.
Each program is designed to complement a player's existing club commitments — not replace them. Sessions run once per week and are built around the Red Bulls Elite Player Development Curriculum, with a consistent focus on technical mastery, decision-making, and individual growth.
PROGRAM DETAILS
Season |
Ages |
Format |
Duration |
Fall |
7-14 years |
Tryout-based |
September - November |
Winter 1 |
7-14 years |
Tryout-based |
December - January |
Winter 2 |
7-14 years |
Tryout-based |
February - March |
Spring |
7-14 years |
Tryout-based |
April - June |
PROGRAM BENEFITS
- One training session per week
- Low player-to-coach ratio for maximum individual coaching contact
- Advanced training focused on individual technique and functional understanding
- Comprehensive written end-of-season player assessment
- Homework scorecard and access to online training tool library
- All players earn eligibility for RDS Showcase Teams
- Top talent given the opportunity to train with and trial for Red Bulls Academy

